Name: Cottage Cheese Scramble with Spinach and Smoked Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup 2% Cottage Cheese; 1.5 ounces Smoked Turkey Breast, chopped; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 50 grams Avocado, sliced

Nutrition

Per serving

414 calories

Protein: 35g; 34% of calories
Carbs: 13g; 13% of calories
Fat: 25g; 53% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

In a small bowl, whisk together the eggs and cottage cheese until well combined.
Heat the avocado oil in a non-stick skillet over medium heat.
Add the chopped smoked turkey and spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted.
Pour the egg and cottage cheese mixture into the skillet.
Gently stir the eggs with a spatula, cooking for 3-4 minutes until they are just set and creamy.
Remove from heat and serve immediately topped with the fresh avocado slices.

Nutrition

Ingredients

Instructions

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