Name: Sweet Potato Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 0.5 cup cooked sweet potato; 0.5 cup nonfat Greek yogurt; 1.5 scoops vanilla whey protein powder; 1 cup unsweetened almond milk; 1 tbsp almond butter; 0.5 tsp ground cinnamon; 0.25 tsp ground ginger; 0.5 cup ice cubes

Nutrition

Per serving

470 calories

Protein: 48g; 39% of calories
Carbs: 41g; 33% of calories
Fat: 15g; 28% of calories

Ingredients

8 items

Instructions

Prep 5 min · Cook 0 min

Place the unsweetened almond milk and nonfat Greek yogurt into the base of a high-speed blender.
Add the cooked sweet potato, vanilla whey protein powder, almond butter, ground cinnamon, and ground ginger to the liquid.
Add the ice cubes to the blender to ensure a chilled, frosty texture.
Secure the lid and blend on high speed for 45 to 60 seconds until the mixture is completely silky and uniform.
Pour the smoothie into a tall glass and serve immediately while cold.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes