Name: High-Protein Vanilla Bean Cheese Danish
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 0.5 cup dry oat flour; 1 cup nonfat Greek yogurt; 0.5 cup low-fat cottage cheese; 1 large egg white; 1 tsp honey; 0.25 tsp vanilla extract; 0.25 tsp baking powder; 0.13 tsp sea salt

Nutrition

Per serving

451 calories

Protein: 48g; 42% of calories
Carbs: 55g; 49% of calories
Fat: 5g; 9% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 15 min

Preheat oven to 375°F and line a baking sheet with parchment paper.
Combine the dry oat flour, 0.5 cup of the nonfat Greek yogurt, baking powder, and sea salt in a bowl to form a soft dough.
Transfer the dough to the parchment paper and press into a 4x4-inch square, using your fingers to create a slightly raised rim around the edge.
Blend the remaining 0.5 cup of nonfat Greek yogurt, low-fat cottage cheese, egg white, honey, and vanilla extract until completely smooth.
Pour the whipped cheese filling into the center of the dough square, spreading it evenly to the edges of the rim.
Bake the danish for 15 minutes until the pastry is golden brown and the cheese center is set but still slightly jiggly.

Nutrition

Ingredients

Instructions

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