Name: Creamy Greek Yogurt and Mixed Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Low-fat Greek Yogurt; 1 cup Mixed Berries; 2 tablespoons Chopped Walnuts; 1 teaspoon Raw Honey

Nutrition

Per serving

331 calories

Protein: 19g; 21% of calories
Carbs: 32g; 37% of calories
Fat: 16g; 42% of calories

Ingredients

4 items

5 ounces Low-fat Greek Yogurt
1 cup Mixed Berries
2 tablespoons Chopped Walnuts
1 teaspoon Raw Honey

Instructions

Prep 10 min · Cook 30 min

Whisk the Greek yogurt in a small bowl until it reaches a smooth, creamy consistency.
Prepare the berries by rinsing them and slicing any larger pieces into uniform, bite-sized bits.
Begin assembly by spooning half of the yogurt into the bottom of a glass or small jar.
Add a generous layer of mixed berries over the yogurt base.
Repeat with the remaining yogurt and berries to create distinct, colorful layers.
Top the parfait with chopped walnuts and a drizzle of raw honey for a satisfying crunch.

Nutrition

Ingredients

Instructions

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