Name: Greek Yogurt Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 1 cup Fresh Mixed Berries; 1 tablespoon Almond Butter; 1 tablespoon Hemp Hearts

Nutrition

Per serving

376 calories

Protein: 33g; 34% of calories
Carbs: 31g; 31% of calories
Fat: 15g; 35% of calories

Ingredients

4 items

1.1 cups Non-fat Plain Greek Yogurt
1 cup Fresh Mixed Berries
1 tablespoon Almond Butter
1 tablespoon Hemp Hearts

Instructions

Prep 10 min · Cook 30 min

Spoon the non-fat Greek yogurt into a clean bowl or wide-mouth mason jar.
Rinse the mixed berries and pat them dry before layering them over the yogurt.
Drizzle the almond butter over the berries; if it is too thick, warm it slightly for a few seconds to make it pourable.
Finish by sprinkling the hemp hearts over the top for a satisfying crunch.

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