Name: Protein Chocolate Mousse with Silken Tofu and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Silken Tofu; 22g Chocolate Whey Isolate; 2 tsp Almond Butter; 1 tbsp Unsweetened Cocoa Powder; 2 tsp Monk Fruit Sweetener; 1/2 tsp Vanilla Extract

Nutrition

Per serving

284 calories

Protein: 34g; 43% of calories
Carbs: 15g; 19% of calories
Fat: 13g; 37% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Drain any excess liquid from the silken tofu package.
Place the tofu, chocolate protein powder, almond butter, cocoa powder, monk fruit sweetener, and vanilla extract into a high-speed blender or food processor.
Blend on high until the mixture is completely smooth and has a light, aerated consistency.
Taste and adjust sweetness if necessary by adding a touch more monk fruit.
Transfer the mousse into a glass ramekin or serving bowl.
Refrigerate for at least 30 minutes to allow the mousse to set and the flavors to deepen.
Serve chilled, optionally topped with a few fresh raspberries or a sprinkle of sea salt.

Nutrition

Ingredients

Instructions

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