Name: Greek Yogurt Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Plain Greek Yogurt; 1.5 tablespoons Almond Butter; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Nutrition

Per serving

387 calories

Protein: 27g; 26% of calories
Carbs: 34g; 33% of calories
Fat: 18g; 41% of calories

Ingredients

4 items

6 ounces Non-fat Plain Greek Yogurt
1½ tablespoons Almond Butter
1 cup Mixed Berries
1 tablespoon Chia Seeds

Instructions

Prep 10 min · Cook 30 min

Spoon the non-fat Greek yogurt into a bowl or a wide-mouth glass jar as the base layer.
Top the yogurt with the fresh or slightly thawed mixed berries.
Drizzle the almond butter evenly over the berries for a rich, creamy finish.
Sprinkle the chia seeds over the top to add a boost of fiber and a subtle crunch.
Enjoy immediately or cover and refrigerate for a quick grab-and-go morning meal.

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