Name: Medjool Date Energy Bite Yogurt Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 2 whole Medjool dates; 1 scoop vanilla protein powder; 0.5 oz raw almonds; 0.25 tsp ground cinnamon; 0.25 tsp sea salt; 1 tsp water

Nutrition

Per serving

455 calories

Protein: 53g; 43% of calories
Carbs: 52g; 42% of calories
Fat: 8g; 15% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 0 min

Remove the pits from the Medjool dates.
Place the dates and raw almonds into a small food processor and pulse until finely chopped.
Add the vanilla protein powder, ground cinnamon, sea salt, and water to the processor.
Pulse the mixture until it clumps together into a thick, tacky dough.
Scoop the dough and roll into four small, firm bite-sized rounds.
Spoon the nonfat Greek yogurt into a serving bowl.
Top the yogurt with the prepared energy bites and serve immediately.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes