Name: Silky Protein Matcha Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 teaspoon Matcha Green Tea Powder; 1 tablespoon Honey; 1 tablespoon Hemp Hearts; 0.25 cup Fresh Raspberries

Nutrition

Per serving

333 calories

Protein: 39g; 46% of calories
Carbs: 32g; 37% of calories
Fat: 7g; 17% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Sift the matcha powder into a small mixing bowl to ensure there are no lumps.
Add the Greek yogurt, vanilla protein powder, and honey to the bowl with the matcha.
Whisk the mixture vigorously until it is completely smooth and reaches a uniform vibrant green color.
Place half of the matcha yogurt mixture into the bottom of a serving glass or jar.
Add the fresh raspberries in an even layer over the yogurt.
Spoon the remaining matcha yogurt over the raspberries.
Finish by sprinkling the hemp hearts over the top for a nutty toasted crunch.

Nutrition

Ingredients

Instructions

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