Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil

Nutrition

Per serving

413 calories

Protein: 32g; 31% of calories
Carbs: 39g; 37% of calories
Fat: 15g; 32% of calories

Ingredients

4 items

3½ ounces Chicken Breast
¾ cup Cooked Quinoa
1½ cups Broccoli Florets
2 teaspoons Extra Virgin Olive Oil

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.
Roast the broccoli for 18 minutes until the edges are beautifully charred.
Season the chicken breast with lemon juice, dried oregano, and garlic powder.
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
Warm the pre-cooked quinoa and stir in the remaining olive oil for a silky finish.
Serve the sliced grilled chicken over the quinoa with the roasted broccoli on the side.

Nutrition

Ingredients

Instructions

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