Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Liquid Egg Whites; 1/3 cup 2% Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil

Nutrition

Per serving

399 calories

Protein: 35g; 36% of calories
Carbs: 6g; 7% of calories
Fat: 25g; 58% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are browned and the bacon is crispy.
While the bacon cooks, whisk together the whole eggs, liquid egg whites, and cottage cheese in a small bowl until well combined.
Remove the crispy bacon from the skillet and set it aside on a paper towel-lined plate.
Add the avocado oil to the same skillet and toss in the fresh spinach, sautéing for about 1 minute until just wilted.
Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.
Gently scramble the eggs with a spatula, moving them frequently until they are set but still soft and creamy.
Transfer the scramble to a plate and serve immediately with the crispy turkey bacon.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes