Name: Egg White Scramble with Spinach and Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 2 ounces Grilled Chicken Breast; 2 cups Fresh Spinach; 1/2 medium Avocado; 1.5 teaspoons Olive Oil

Nutrition

Per serving

391 calories

Protein: 35g; 35% of calories
Carbs: 12g; 12% of calories
Fat: 24g; 54% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a large non-stick skillet over medium-low heat.
Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.
Add the sliced grilled chicken breast to the skillet to warm it through.
Pour the egg whites over the chicken and spinach mixture.
Cook while stirring gently with a spatula until the whites are completely set and fluffy.
Season with a pinch of sea salt and freshly cracked black pepper.
Serve immediately topped with the fresh, creamy avocado slices.

Nutrition

Ingredients

Instructions

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