Name: Egg White and Spinach Scramble with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 1 slice Turkey Bacon; 2 cups Fresh Spinach; 2 teaspoons Extra Virgin Olive Oil; 1/2 medium Avocado

Nutrition

Per serving

332 calories

Protein: 29g; 34% of calories
Carbs: 9g; 11% of calories
Fat: 21g; 55% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, then remove and set aside.
Add the olive oil to the same skillet and toss in the fresh spinach, sautéing until just wilted.
Pour the liquid egg whites into the skillet with the spinach.
Using a spatula, gently scramble the egg whites until they are fully set and fluffy.
Chop the crispy turkey bacon into small bits.
Plate the scramble and top with the crumbled turkey bacon and fresh avocado slices.

Nutrition

Ingredients

Instructions

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