Name: Cottage Cheese Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 1/4 cup 2% cottage cheese; 150g sweet potato, cubed; 1 cup fresh spinach; 1 tablespoon extra virgin olive oil

Nutrition

Per serving

443 calories

Protein: 22g; 20% of calories
Carbs: 34g; 31% of calories
Fat: 24g; 49% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt.
Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.
In a small bowl, whisk the eggs and cottage cheese together until the mixture is well combined.
Heat the remaining olive oil in a non-stick skillet over medium heat.
Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.
Pour the egg and cottage cheese mixture into the skillet with the spinach.
Gently stir the eggs with a spatula, cooking until they are set but still creamy.
Plate the scramble immediately alongside the roasted sweet potato cubes.

Nutrition

Ingredients

Instructions

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