Name: Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.4 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano

Nutrition

Per serving

325 calories

Protein: 33g; 40% of calories
Carbs: 29g; 34% of calories
Fat: 10g; 26% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Whisk together lemon juice, dried oregano, and half of the olive oil in a small bowl to create a marinade.
Coat the chicken breast thoroughly in the marinade and let it rest for 10 minutes to absorb the flavors.
Heat a grill or non-stick skillet over medium-high heat and cook the chicken for 6 to 7 minutes per side until fully cooked.
While the chicken is grilling, steam the broccoli florets in a steamer basket for 5 minutes until they are tender-crisp.
Warm the pre-cooked quinoa and toss it with the remaining olive oil and a pinch of sea salt.
Slice the grilled chicken into strips and serve it alongside the fluffy quinoa and steamed broccoli.

Nutrition

Ingredients

Instructions

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