Name: Seared Salmon with Roasted Sweet Potato and Sautéed Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Wild Atlantic Salmon Fillet; 100g Sweet Potato, cubed; 100g Fresh Green Beans; 1 tsp Avocado Oil; 1 clove Garlic, minced; 1/4 Fresh Lemon

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.
Roast the sweet potatoes for 20-25 minutes or until they are tender and slightly caramelized on the edges.
While the potatoes roast, season the salmon fillet with sea salt and black pepper.
Heat the remaining avocado oil in a non-stick skillet over medium-high heat.
Place the salmon skin-side up in the pan and sear for 4-5 minutes until a golden crust forms, then flip and cook for another 3-4 minutes until desired doneness.
Remove the salmon from the pan and let it rest; in the same skillet, add the green beans and minced garlic with a splash of water.
Sauté the green beans for 4-5 minutes until they are bright green and tender-crisp.
Plate the salmon alongside the roasted sweet potatoes and green beans, finishing with a fresh squeeze of lemon juice.

Nutrition

Ingredients

Instructions

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