Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.3 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 2 teaspoons Chia Seeds; 1.5 teaspoons Maple Syrup; 2 tablespoons Unsweetened Almond Milk

Nutrition

Per serving

287 calories

Protein: 39g; 52% of calories
Carbs: 27g; 36% of calories
Fat: 4g; 12% of calories

Ingredients

6 items

1¼ cups Non-fat Plain Greek Yogurt
0.3 scoop Chocolate Whey Protein Powder
1 tablespoon Unsweetened Cocoa Powder
2 teaspoons Chia Seeds
1½ teaspoons Maple Syrup
2 tablespoons Unsweetened Almond Milk

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the Greek yogurt and unsweetened almond milk, whisking until smooth.
Slowly sift in the chocolate protein powder and cocoa powder to avoid clumps, stirring continuously until fully integrated.
Fold in the chia seeds and maple syrup, ensuring the sweetener is evenly distributed throughout the mixture.
Transfer the pudding into a glass jar or dessert bowl and cover tightly.
Refrigerate for at least 30 minutes, or ideally 2 hours, to allow the chia seeds to hydrate and the pudding to thicken.
Give the pudding one final stir before serving chilled.

Nutrition

Ingredients

Instructions

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