Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds

Nutrition

Per serving

345 calories

Protein: 40g; 45% of calories
Carbs: 28g; 32% of calories
Fat: 9g; 23% of calories

Ingredients

4 items

1 cup Non-fat Plain Greek Yogurt
½ scoop Vanilla Whey Protein Isolate
¾ cup Mixed Berries
2 tablespoons Slivered Almonds

Instructions

Prep 10 min · Cook 30 min

Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
Place half of the protein-enriched yogurt into a glass or mason jar.
Add a layer of half the mixed berries and half the slivered almonds.
Add the remaining yogurt mixture on top of the fruit and nut layer.
Finish the parfait with the rest of the berries and almonds for a toasted crunch.

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