Name: Lentil and Chickpea Stew with Wilted Spinach and Grilled Halloumi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Cooked Lentils; 0.5 cup Cooked Chickpeas; 2 ounces Halloumi Cheese; 1 tablespoon Olive Oil; 2 cups Fresh Spinach; 0.5 cup Crushed Tomatoes; 0.5 small Onion; 1 clove Garlic

Nutrition

Per serving

682 calories

Protein: 37g; 21% of calories
Carbs: 70g; 40% of calories
Fat: 31g; 39% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Finely dice the onion and mince the garlic clove.
Heat the olive oil in a medium saucepan over medium heat.
Add the onion and garlic to the pan and sauté until the onion is translucent and soft.
Stir in the crushed tomatoes, cooked lentils, and cooked chickpeas.
Reduce the heat to low and simmer the mixture for 10 minutes to allow the flavors to combine.
Add the fresh spinach to the stew and stir gently until the leaves are just wilted.
While the stew simmers, slice the halloumi into thick pieces and sear them in a separate hot, dry non-stick skillet for 2 minutes per side until golden-brown.
Ladle the warm stew into a bowl and top with the grilled halloumi slices before serving.

Nutrition

Ingredients

Instructions

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