Name: Cottage cheese with berries
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 1/3 cups 2% cottage cheese; 2.5 oz blueberries; 2.5 oz strawberries, hulled and sliced; 2 tbsp sliced almonds; 1/2 tsp ground cinnamon; 2 tbsp whey protein powder; 1 tbsp water

Nutrition

Per serving

458 calories

Protein: 48g; 43% of calories
Carbs: 34g; 30% of calories
Fat: 14g; 27% of calories

Instructions

Prep 5 min · Cook 0 min

In a serving bowl, stir together the protein powder and the water until it forms a thick, smooth paste without any dry clumps.
Fold the cottage cheese into the protein paste until no dry streaks remain, noting the curds will stay slightly lumpy. Top with the blueberries, strawberries, sliced almonds, and a sprinkle of cinnamon.

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