Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 8 grams Vanilla Whey Protein Powder; 1/2 cup Fresh Raspberries; 1/4 cup Fresh Blueberries; 1 teaspoon Chia Seeds; 2 teaspoons Almond Butter; 1/2 teaspoon Vanilla Extract

Nutrition

Per serving

299 calories

Protein: 34g; 45% of calories
Carbs: 26g; 34% of calories
Fat: 7g; 21% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and completely smooth.
Fold in the vanilla extract until evenly incorporated throughout the mousse.
Transfer the protein mousse into a chilled serving bowl or glass.
Arrange the fresh raspberries and blueberries neatly on top of the mousse.
Sprinkle the chia seeds over the berries for added texture.
Warm the almond butter slightly if needed, then drizzle it over the top before serving.

Nutrition

Ingredients

Instructions

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