Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup 2% Cottage Cheese; 3 slices Turkey Bacon; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil

Nutrition

Per serving

394 calories

Protein: 36g; 36% of calories
Carbs: 8g; 8% of calories
Fat: 24g; 55% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.
Remove the turkey bacon from the pan and set it aside on a plate lined with a paper towel.
In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.
Add the avocado oil to the same skillet, then add the fresh spinach and sauté for 1-2 minutes until just wilted.
Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.
Using a silicone spatula, gently stir the eggs, pushing them from the edges toward the center until they are softly set and creamy.
Remove from heat immediately to prevent overcooking and serve alongside the crispy turkey bacon.

Nutrition

Ingredients

Instructions

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