Name: Vanilla cottage cheese protein pancakes
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 2/3 cup 2% cottage cheese; 1/3 cup vanilla whey protein powder; 2 large egg whites; 1/3 cup oat flour; 1/2 tsp baking powder; 1/2 tsp ground cinnamon; 1/4 tsp salt

Nutrition

Per serving

431 calories

Protein: 58g; 54% of calories
Carbs: 36g; 34% of calories
Fat: 6g; 13% of calories

Instructions

Prep 10 min · Cook 0 min

Combine the cottage cheese, protein powder, egg whites, oat flour, baking powder, cinnamon, and salt in a blender. Process until the mixture is completely smooth.
Heat a 12-inch nonstick skillet over medium-low heat. Pour the batter into 4 equal rounds. Cook until bubbles form on the surface and the edges look set, about 3 minutes. Flip and cook until the other side is golden brown, about 2 minutes more. Done when pancakes are golden brown and set in the middle.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More breakfast recipes

All recipes

Egg White and Chicken Sausage Scramble with Roasted Sweet Potatoes
697 cal · 58g protein
Beef sausage, egg, and avocado sourdough
853 cal · 58g protein
Creamy yogurt and berry shake
431 cal · 58g protein
Egg White Scramble with Lean Ground Turkey and Spinach
439 cal · 57g protein