Name: Scrambled Eggs with Turkey Sausage and Black Bean Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Whole Eggs; 1/2 cup Liquid Egg Whites; 3 ounces Lean Turkey Sausage; 1/2 cup Black Beans (rinsed); 1/4 cup Salsa; 1 teaspoon Olive Oil; 1/4 medium Avocado

Nutrition

Per serving

556 calories

Protein: 50g; 36% of calories
Carbs: 28g; 20% of calories
Fat: 28g; 44% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

In a small bowl, mix the black beans and salsa together to create the black bean salsa, then set aside.
Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey sausage to the skillet and cook until fully browned and heated through, then remove and set aside.
Whisk the whole eggs and liquid egg whites together in a bowl.
Pour the egg mixture into the same skillet and scramble gently over medium-low heat until cooked to your preferred doneness.
Plate the scrambled eggs and turkey sausage, top with the black bean salsa, and garnish with sliced avocado.

Nutrition

Ingredients

Instructions

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