Name: Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Sweet Potato, cubed; 2 teaspoons Extra Virgin Olive Oil, divided; 100 grams Liquid Egg Whites; 50 grams 99% Lean Ground Turkey; 40 grams Baby Spinach

Nutrition

Per serving

340 calories

Protein: 29g; 35% of calories
Carbs: 32g; 38% of calories
Fat: 10g; 28% of calories

Ingredients

5 items

150 grams Sweet Potato, cubed
2 teaspoons Extra Virgin Olive Oil, divided
100 grams Liquid Egg Whites
50 grams 99% Lean Ground Turkey
40 grams Baby Spinach

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C).
Toss the cubed sweet potatoes with 1 teaspoon of olive oil, salt, pepper, and a pinch of smoky paprika.
Spread the sweet potatoes on a baking sheet and roast for 20-25 minutes until tender and caramelized.
Heat the remaining 1 teaspoon of olive oil in a non-stick skillet over medium heat.
Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until fully browned.
Add the baby spinach to the skillet and sauté until just wilted.
Pour in the egg whites, stirring gently to scramble everything together until the egg whites are fully cooked and set.
Plate the hot scramble alongside the roasted sweet potatoes and enjoy immediately.

Nutrition

Ingredients

Instructions

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