Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Nutrition

Per serving

411 calories

Protein: 40g; 38% of calories
Carbs: 31g; 30% of calories
Fat: 15g; 32% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 20 minutes until tender and slightly browned.
Season the chicken breast with garlic powder, salt, pepper, and half of the lemon juice.
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
Fluff the pre-cooked quinoa with a fork and season with the remaining lemon juice.
Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing the dish with a drizzle of the remaining olive oil.

Nutrition

Ingredients

Instructions

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