Name: Silky Chocolate Protein Pudding with Greek Yogurt and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Powder; 2 tablespoons Chia Seeds; 1 ounce Chopped Walnuts; 1 tablespoon Unsweetened Cocoa Powder; 0.25 cup Unsweetened Almond Milk; 0.25 cup Fresh Raspberries

Nutrition

Per serving

546 calories

Protein: 48g; 33% of calories
Carbs: 31g; 22% of calories
Fat: 29g; 45% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

In a medium bowl, whisk together the Greek yogurt and unsweetened almond milk until completely smooth.
Sift in the chocolate protein powder and cocoa powder, stirring gently with a spatula until the powders are fully incorporated and no lumps remain.
Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the mixture.
Cover the bowl and refrigerate for at least 15 minutes, or up to overnight, to allow the chia seeds to expand and thicken the pudding.
Once thickened, transfer the pudding to a serving dish and garnish with the chopped walnuts and fresh raspberries before serving.

Nutrition

Ingredients

Instructions

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