Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Plain Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 10 grams Chia Seeds; 1/2 cup Mixed Berries; 1 tablespoon Sliced Almonds

Nutrition

Per serving

292 calories

Protein: 33g; 43% of calories
Carbs: 23g; 31% of calories
Fat: 9g; 26% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a medium bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until completely smooth and free of lumps.
Stir in the chia seeds until they are evenly distributed throughout the yogurt mixture.
Cover and refrigerate for at least 30 minutes, or overnight, to allow the chia seeds to swell and thicken the mixture into a pudding consistency.
Before serving, gently stir the pudding and top with the mixed berries and toasted sliced almonds for a satisfying crunch.

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