Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 3 tablespoons Slivered Almonds; 1 tablespoon Unsweetened Cocoa Powder

Nutrition

Per serving

342 calories

Protein: 42g; 46% of calories
Carbs: 18g; 20% of calories
Fat: 14g; 34% of calories

Ingredients

4 items

1 cup Non-fat Greek Yogurt
½ scoop Chocolate Whey Protein Isolate
3 tablespoons Slivered Almonds
1 tablespoon Unsweetened Cocoa Powder

Instructions

Prep 10 min · Cook 30 min

Place the Greek yogurt in a small mixing bowl.
Sift in the cocoa powder and add the protein powder to the bowl.
Whisk vigorously until the mixture is light, airy, and free of any lumps.
Sprinkle the slivered almonds over the top of the pudding.
Serve immediately or refrigerate for ten minutes for a firmer, mousse-like consistency.

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