Name: Grilled Lemon Herb Chicken with Quinoa and Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.6 oz Chicken Breast, raw; 100g Cooked Quinoa; 1/2 cup Cucumber, chopped; 1/2 cup Cherry Tomatoes, halved; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 oz Feta Cheese, crumbled

Nutrition

Per serving

387 calories

Protein: 39g; 39% of calories
Carbs: 28g; 28% of calories
Fat: 14g; 32% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Marinate the chicken breast in half of the lemon juice, half of the olive oil, dried oregano, salt, and pepper for 10 minutes.
Grill the chicken breast on a hot grill pan for 5-6 minutes per side, or until the internal temperature reaches 165°F, then let it rest before slicing.
Toss the chopped cucumber, halved cherry tomatoes, and crumbled feta cheese with the remaining olive oil and lemon juice to make the salad.
Assemble your meal prep container by placing the cooked quinoa on one side, the sliced grilled chicken in the center, and the fresh cucumber tomato salad on the other side.

Nutrition

Ingredients

Instructions

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