Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 2/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Nutrition

Per serving

320 calories

Protein: 45g; 56% of calories
Carbs: 23g; 29% of calories
Fat: 5g; 15% of calories

Ingredients

4 items

1 cup Plain Nonfat Greek Yogurt
2/3 scoop Vanilla Whey Protein Isolate
1/2 cup Mixed Berries
1 tablespoon Chia Seeds

Instructions

Prep 10 min · Cook 30 min

In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
Vigorously whisk the mixture for 1 to 2 minutes until it becomes light, fluffy, and completely smooth.
Transfer the mousse to a serving glass or meal prep container and chill in the refrigerator for at least 15 minutes to set.
Top with the mixed berries and a sprinkle of chia seeds just before serving.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

All recipes

Silky Tofu Protein Pudding with Mixed Berries
439 cal · 46g protein
Chocolate Protein Pudding with Almond Butter and Chia Seeds
412 cal · 43g protein
Creamy Vanilla Protein Yogurt with Cinnamon and Toasted Pumpkin Seeds
372 cal · 43g protein
Silky Chocolate Protein Pizza with Ricotta and Strawberries
482 cal · 47g protein