Name: Egg White Spinach Scramble with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Liquid Egg Whites; 2 slices Turkey Bacon, chopped; 2 cups Fresh Baby Spinach; 1.5 teaspoons Avocado Oil; 2 tablespoons Red Onion, diced

Nutrition

Per serving

264 calories

Protein: 31g; 48% of calories
Carbs: 7g; 10% of calories
Fat: 12g; 42% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Chop the turkey bacon into small, uniform pieces.
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
Add the turkey bacon to the skillet and cook until it becomes golden and crisp.
Stir in the diced red onion and sauté for 2-3 minutes until softened and fragrant.
Add the fresh baby spinach to the pan and toss until the leaves are just wilted.
Lower the heat to medium and pour in the liquid egg whites.
Use a spatula to gently fold the eggs until they are fully set but still tender.
Season with a pinch of sea salt and freshly cracked black pepper before serving.

Nutrition

Ingredients

Instructions

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