Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Honey

Nutrition

Per serving

436 calories

Protein: 51g; 47% of calories
Carbs: 38g; 35% of calories
Fat: 9g; 18% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a medium bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until completely smooth and creamy.
In a dry skillet over medium-low heat, gently toast the sliced almonds for 2 to 3 minutes until golden and fragrant, then set aside to cool.
In a serving glass or bowl, layer half of the protein-infused yogurt, followed by half of the mixed berries.
Repeat the layers with the remaining yogurt and berries.
Top the parfait with the toasted almonds and a light drizzle of honey before serving.

Nutrition

Ingredients

Instructions

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