Name: Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/4 cup 2% Cottage Cheese; 1 Vegetarian Burger Patty; 2 cups Fresh Spinach; 1/2 cup Cherry Tomatoes; 1 tsp Avocado Oil

Nutrition

Per serving

385 calories

Protein: 32g; 33% of calories
Carbs: 16g; 16% of calories
Fat: 22g; 50% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat avocado oil in a non-stick skillet over medium heat.
Add the cherry tomatoes and cook until they begin to soften and slightly blister.
Add the fresh spinach to the pan and sauté until just wilted, then remove vegetables from the pan and set aside.
In the same skillet, add the crumbled vegetarian burger patty and cook until heated through and lightly browned.
Whisk the eggs and cottage cheese together in a small bowl until well combined.
Pour the egg mixture over the crumbled patty in the skillet.
Cook, stirring gently, until the eggs are set but still moist.
Fold the sautéed spinach and tomatoes back into the scramble before serving warm.

Nutrition

Ingredients

Instructions

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