Name: Grilled Chicken Breast over Crisp Romaine with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.9 oz Chicken Breast; 1 cup shredded Romaine Lettuce; 5 Cherry Tomatoes; 1 tsp Lemon Juice; 1/2 tsp Dried Oregano

Nutrition

Per serving

182 calories

Protein: 32g; 73% of calories
Carbs: 3g; 8% of calories
Fat: 4g; 19% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Season the raw chicken breast with dried oregano, salt, and black pepper.
Preheat a grill or non-stick grill pan over medium-high heat.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
Remove the chicken from the heat and let it rest for 3 minutes before slicing into thin strips.
Wash and shred the romaine lettuce, then place it in a large bowl.
Halve the cherry tomatoes and add them to the lettuce.
Whisk the lemon juice with a pinch of salt and toss with the greens and tomatoes.
Top the salad with the warm grilled chicken strips and serve immediately.

Nutrition

Ingredients

Instructions

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