Name: Salted caramel protein pudding
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 cup plain nonfat Greek yogurt; 1/4 cup vanilla whey protein powder; 1 tbsp creamy peanut butter; 2 1/4 tsp honey; 1/4 tsp salt; 1/2 tsp vanilla extract; 2 tbsp warm water

Nutrition

Per serving

440 calories

Protein: 56g; 51% of calories
Carbs: 28g; 26% of calories
Fat: 11g; 23% of calories

Ingredients

7 items

Instructions

Prep 5 min · Cook 0 min

In a small bowl, whisk the Greek yogurt, protein powder, vanilla extract, a large pinch of salt, and most of the warm water until the pudding is smooth and spoonable.
In a tiny microwave-safe cup, combine the peanut butter and honey. Microwave for 10 seconds until softened. Stir in the remaining splash of warm water and a small pinch of salt until the mixture is glossy and pourable.
Drizzle the salted peanut butter mixture over the yogurt pudding. Finish with the remaining few flakes of salt on top.

Nutrition

Ingredients

Instructions

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