Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.67 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 0.75 tablespoon Chia Seeds; 1.5 teaspoons Honey

Nutrition

Per serving

352 calories

Protein: 42g; 48% of calories
Carbs: 36g; 41% of calories
Fat: 4g; 11% of calories

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, vigorously whisk the Greek yogurt, vanilla protein powder, chia seeds, and honey together until completely smooth and slightly aerated.
Divide the mixture into meal prep jars or dessert dishes.
Cover and refrigerate for at least 30 minutes, or overnight, to allow the chia seeds to swell and thicken the mixture into a silky mousse texture.
Top with fresh or thawed mixed berries just before serving.

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