Name: Silky Chocolate Protein Pudding with Greek Yogurt and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Almond Butter; 1 tablespoon Chia Seeds; 2 tablespoons Maple Syrup; 1 tablespoon Unsweetened Cacao Powder

Nutrition

Per serving

553 calories

Protein: 46g; 31% of calories
Carbs: 50g; 33% of calories
Fat: 24g; 36% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and cacao powder.
Whisk the mixture vigorously by hand or with a hand mixer until the texture is completely smooth and no dry protein clumps remain.
Gently fold in the almond butter and chia seeds until they are evenly distributed throughout the pudding.
Stir in the maple syrup until fully incorporated, adjusting for your preferred level of sweetness.
Transfer the pudding into a glass jar or serving bowl and cover tightly.
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding to a silky consistency.
Serve chilled, optionally garnished with a tiny pinch of sea salt to enhance the chocolate flavor.

Nutrition

Ingredients

Instructions

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