Name: Bang bang salmon with roasted cauliflower
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 4 oz Atlantic salmon fillet, about 1-inch thick, patted dry; 5 oz cauliflower florets, cut into 1-inch pieces; 2 tsp olive oil; 1/4 tsp salt; 1/2 tsp black pepper; 1/4 cup plain nonfat Greek yogurt; 2 tsp sweet chili sauce; 3/4 tsp sriracha; 3/4 tsp lime juice; 3/4 tsp water; 1 green onion, thinly sliced

Nutrition

Per serving

406 calories

Protein: 32g; 31% of calories
Carbs: 16g; 15% of calories
Fat: 24g; 54% of calories

Instructions

Prep 10 min · Cook 20 min

Preheat the oven to 400°F. Line a half-sheet pan with parchment paper. In a bowl, toss the cauliflower florets with most of the olive oil and half the salt and pepper. Spread the cauliflower in a single layer on the pan and roast for 10 minutes.
Push the cauliflower to the sides of the pan. Place the salmon fillet in the center. Rub the remaining oil and the rest of the salt and pepper onto the fish. Return the pan to the oven and roast until the salmon flakes easily at the thickest point, about 10 to 12 minutes. Done when flakes easily, 145°F.
While the fish and vegetables roast, whisk the Greek yogurt, sweet chili sauce, sriracha, lime juice, and water together in a small bowl until smooth.
Transfer the salmon and cauliflower to a plate. Spoon the bang bang sauce over the salmon and garnish the whole plate with green onions.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes