Name: Chocolate Protein Mousse with Silky Ricotta and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180 grams Part-Skim Ricotta Cheese; 25 grams Chocolate Whey Protein Powder; 1 tablespoon Almond Butter; 1/2 cup Fresh Raspberries; 1 tablespoon Unsweetened Cocoa Powder

Nutrition

Per serving

487 calories

Protein: 46g; 36% of calories
Carbs: 24g; 19% of calories
Fat: 25g; 45% of calories

Ingredients

5 items

180 grams Part-Skim Ricotta Cheese
25 grams Chocolate Whey Protein Powder
1 tablespoon Almond Butter
1/2 cup Fresh Raspberries
1 tablespoon Unsweetened Cocoa Powder

Instructions

Prep 10 min · Cook 30 min

Add the part-skim ricotta, chocolate protein powder, almond butter, and cocoa powder to a food processor or high-speed blender.
Blend on high for 1 to 2 minutes, scraping down the sides as needed, until the mixture is completely smooth and whipped.
Transfer the chocolate mousse into a serving bowl or a meal prep container.
Garnish the top with fresh raspberries and an extra light dusting of cocoa powder.
Serve immediately or chill in the refrigerator for 30 minutes to allow the mousse to firm up.

Nutrition

Ingredients

Instructions

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