Name: Creamy Greek Yogurt Protein Cheesecake with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 large Egg White; 3 tbsp Neufchatel Cheese; 3.5 tbsp Almond Flour; 0.5 cup Mixed Berries; 2 tsp Monk Fruit Sweetener; 1 tsp Vanilla Extract

Nutrition

Per serving

497 calories

Protein: 50g; 40% of calories
Carbs: 28g; 23% of calories
Fat: 21g; 37% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 325°F (160°C).
In a small bowl, mix the almond flour with a teaspoon of water and a pinch of sweetener until it reaches a sandy texture, then press it firmly into the bottom of a 4-inch ramekin or mini springform pan.
Place the Greek yogurt, Neufchatel cheese, protein powder, egg white, vanilla extract, and monk fruit sweetener into a blender or food processor.
Blend the mixture on high until it is completely smooth and aerated.
Pour the cheesecake batter over the almond crust in the ramekin.
Bake for 25 to 30 minutes, or until the edges are set but the center still has a slight jiggle.
Remove from the oven and let it cool to room temperature, then transfer to the refrigerator for at least 2 hours to set completely.
Top with fresh mixed berries before serving for a burst of juicy flavor.

Nutrition

Ingredients

Instructions

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