Name: Yogurt berry nut butter bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 1/2 cups plain lowfat Greek yogurt; 1 1/2 tbsp hemp hearts; 2 tsp creamy almond butter; 2.5 oz fresh blueberries; 1/2 tsp ground cinnamon

Nutrition

Per serving

454 calories

Protein: 44g; 38% of calories
Carbs: 30g; 26% of calories
Fat: 18g; 36% of calories

Instructions

Prep 5 min · Cook 0 min

In a small bowl, stir the Greek yogurt and ground cinnamon together until smooth.
Top the yogurt with the blueberries and hemp hearts, then drizzle with the almond butter.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More breakfast recipes

All recipes

Bacon egg and cheese muffin
480 cal · 44g protein
Classic hard-boiled eggs
483 cal · 44g protein
Carrot cake overnight oats
470 cal · 44g protein
Serrano pepper and egg tostadas
469 cal · 44g protein