- Breakfast
- High protein
- 20 min or less
Chocolate protein mug cake
A warm chocolate cake made with whey protein and oats, cooked in a mug for a quick high-protein breakfast.
- Total time
- 7 min
- Calories
- 435
- Protein
- 56g
- Serves
- 1
Nutrition
Per serving
435 calories
- Protein
- 56g
- 49% of calories
- Carbs
- 42g
- 37% of calories
- Fat
- 8g
- 15% of calories
Ingredients
10 items
Instructions
Prep 5 min · Cook 2 min
This recipe was made by Solin
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