Name: Ground turkey and potato skillet
Prep time: 18 min
Cook time: 10 min
Total time: 28 min
Yield: 1 serving
Ingredients: 7 oz 99% lean ground turkey; 6 oz red potato, diced into 1/2-inch pieces; 1 1/2 tsp olive oil; 1/3 cup yellow onion, diced; 2 cloves garlic, minced; 1 oz fresh spinach; 3/4 tsp salt; 1/2 tsp black pepper; 1/2 tsp smoked paprika; 1 tsp hot sauce

Nutrition

Per serving

446 calories

Protein: 52g; 46% of calories
Carbs: 35g; 31% of calories
Fat: 12g; 23% of calories

Instructions

Prep 18 min · Cook 10 min

Heat the oil in a 10-inch nonstick skillet over medium heat. Add the potatoes and a pinch of the salt. Cover the skillet and cook for 5 minutes until the potatoes begin to soften.
Uncover the skillet and increase the heat to medium-high. Cook the potatoes, stirring every minute or two, for 7 minutes more until golden brown and tender. Transfer the potatoes to a plate.
In the same skillet, add the ground turkey and onion. Press the turkey flat against the pan and leave it alone to brown for 2 minutes. Break the meat apart with a spoon and continue cooking for 4 minutes until the turkey is browned and the onion is soft. Done when opaque in the center, 165°F.
Return the potatoes to the skillet. Stir in the garlic, smoked paprika, black pepper, and the remaining salt. Cook for 1 minute until the garlic is fragrant. Add the spinach and stir for 2 minutes until just wilted. Remove from the heat and stir in the hot sauce.

Nutrition

Ingredients

Instructions

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