Name: Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 ounces Ground Turkey (93% lean); 120 grams Sweet Potato, cubed; 2 cups Fresh Baby Spinach; 2 teaspoons Avocado Oil

Nutrition

Per serving

379 calories

Protein: 34g; 36% of calories
Carbs: 28g; 29% of calories
Fat: 14g; 34% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.
Spread the potatoes on the baking sheet and roast for 20 to 25 minutes until tender and caramelized.
While potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
Add the ground turkey to the skillet, breaking it apart with a spatula until browned and cooked through.
Stir in the baby spinach and cook until just wilted.
Lower the heat slightly and pour in the egg whites, stirring constantly until they are set and fluffy.
Serve the turkey and spinach scramble alongside the roasted sweet potatoes.

Nutrition

Ingredients

Instructions

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