Name: Pineapple banana protein smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 cup vanilla whey protein powder; 5 oz pineapple, cubed and frozen; 3 oz banana, sliced and frozen; 1 cup nonfat milk; 1/2 cup ice cubes

Nutrition

Per serving

436 calories

Protein: 52g; 48% of calories
Carbs: 54g; 49% of calories
Fat: 2g; 3% of calories

Instructions

Prep 5 min · Cook 0 min

Combine the frozen pineapple, frozen banana, vanilla protein powder, nonfat milk, and ice cubes in a blender. Blend on high speed for 1 minute until completely smooth and creamy.

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