Name: Avocado chocolate pudding
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1/2 avocado, pitted and peeled; 1/2 cup chocolate whey protein powder; 1 1/2 tbsp unsweetened cocoa powder; 2/3 cup unsweetened almond milk; 2 tsp maple syrup; 1/2 tsp vanilla extract; 1/8 tsp salt; 2 tbsp water

Nutrition

Per serving

432 calories

Protein: 49g; 43% of calories
Carbs: 28g; 24% of calories
Fat: 17g; 34% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 15 min

Place the avocado, protein powder, cocoa powder, almond milk, maple syrup, vanilla, and a pinch of salt in a blender. Process on high for 1 minute until completely smooth, stopping to scrape down the sides with a rubber spatula if needed.
If the pudding is too thick, pulse in 1 tablespoon of water at a time until it reaches a spoonable consistency. Transfer the mixture to a bowl and chill in the refrigerator for 15 minutes to allow it to thicken and the flavors to meld.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes