Name: Greek yogurt with bell peppers
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 3/4 cups plain nonfat Greek yogurt; 3/4 red bell pepper, sliced into thin strips; 3/4 yellow bell pepper, sliced into thin strips; 1 tsp extra virgin olive oil; 1 clove garlic, minced; 1/4 tsp salt; 1/2 tsp black pepper; 1 tsp dried oregano; 1/2 white pita bread, cut into triangles

Nutrition

Per serving

456 calories

Protein: 48g; 43% of calories
Carbs: 48g; 43% of calories
Fat: 7g; 14% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 0 min

Heat the olive oil in a skillet over medium heat. Add the red and yellow bell pepper strips and cook for 8 minutes, stirring often, until soft and slightly charred.
Stir in the minced garlic, dried oregano, salt, and black pepper. Cook for 1 minute until the garlic is fragrant.
Push the peppers to one side of the skillet and place the pita triangles in the cleared space. Toast for 2 minutes, flip, and toast for 2 minutes more until warm and lightly crisp.
Place the cold Greek yogurt in a bowl. Top with the warm sautéed peppers and any flavorful oil left in the pan, then serve with the toasted pita on the side.

Nutrition

Ingredients

Instructions

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