Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Low-Fat Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 tsp Avocado Oil; 1/2 oz Feta Cheese

Nutrition

Per serving

396 calories

Protein: 35g; 35% of calories
Carbs: 9g; 9% of calories
Fat: 25g; 56% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crispy.
Remove the bacon from the pan and set aside on a paper towel-lined plate.
In the same skillet, add the avocado oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.
While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.
Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.
Gently fold the eggs with a spatula, cooking slowly until they are soft and set but still moist.
Transfer the scramble to a plate, sprinkle with crumbled feta cheese, and serve immediately with the crispy turkey bacon.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes