Name: Chocolate topped overnight yogurt
Prep time: 10 min
Cook time: 485 min
Total time: 495 min
Yield: 1 serving
Ingredients: 1 1/3 cups nonfat Greek yogurt; 1/4 cup rolled oats; 2 tbsp whey protein powder; 1 1/2 tbsp dark chocolate, chopped; 1/2 tsp coconut oil; 1/2 tsp vanilla extract; 3 tbsp water; 1 tsp honey; 1/4 tsp salt

Nutrition

Per serving

461 calories

Protein: 50g; 44% of calories
Carbs: 43g; 37% of calories
Fat: 10g; 19% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 8 hr 5 min

In a small bowl, stir together the Greek yogurt, rolled oats, whey protein powder, vanilla extract, water, honey, and salt until completely smooth with no dry pockets of protein powder. Smooth the surface with the back of a spoon until flat.
Cover the bowl and refrigerate for 8 hours, or overnight, until the oats are softened and the mixture is thick.
Place the chopped dark chocolate and coconut oil in a tiny microwave safe dish. Microwave in 15 second bursts, stirring in between, until the chocolate is fully melted and smooth.
Pour the melted chocolate over the cold yogurt mixture, tilting the bowl to coat the entire surface evenly. Return to the refrigerator to chill for 10 minutes until the chocolate shell is hard and set.

Nutrition

Ingredients

Instructions

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